What is Ikigai?

Ikigai is a Japanese concept that means “a reason for being.” It is a way of finding your purpose in life and living a fulfilling existence. The word ikigai is made up of two Japanese words: iki, which means “life,” and gai, which means “value.”

Ikigai is often represented by a Venn diagram, with four overlapping circles representing the following:
What you love: This is what you are passionate about and what brings you joy.

• What you are good at: This is what you are naturally talented at and what you do well.
• What the world needs: This is what the world would benefit from having more of.
• What you can be paid for: This is what you can do that others are willing to give you money for.
• The center of the Venn diagram is where all four circles overlap. This is your it, the intersection of your passion, your talent, your purpose, and your profession.

Why is it Important?

Ikigai is important because it can help you to live a more fulfilling and meaningful life. When you know your ikigai, you are more likely to be motivated and engaged in your work. You are also more likely to feel a sense of purpose and satisfaction in your life.

There is some evidence to suggest that it can also have a positive impact on your health and longevity. A study by the National University of Singapore found that people who had a strong sense of ikigai were more likely to live longer and have better health.

How to Find Your Ikigai

Finding your ikigai is an ongoing journey, and it can change and evolve over time. Here are a few tips to help you on your journey:

• Reflect on your values and passions. What are the things that are most important to you in life? What are you passionate about?
• Think about your strengths and talents. What are you good at? What do you enjoy doing?
• Consider what the world needs. What skills or talents do you have that could be used to make a positive impact on the world?
• Look for opportunities to combine your passions, strengths, and talents in a way that benefits others. This could be through your work, your hobbies, or your volunteer work.

It may take some time and experimentation to find your ikigai, but it is worth the effort. When you find your ikigai, you will be more likely to live a happy, fulfilling, and meaningful life.

Here are some additional tips for finding your ikigai:

• Talk to people who are already living their ikigai. Ask them about their journey and what advice they have for you.
• Take some time for introspection. Spend some time alone, reflecting on your values, passions, and strengths.
• Be open to new experiences. Don’t be afraid to try new things and explore new possibilities.
• Don’t give up. Finding your ikigai takes time and effort, but it is worth it.

Ikigai is a powerful concept that can help you to live a more fulfilling and meaningful life. If you are looking for a way to find your purpose in life, watch this video to get started.